Until recently, not a lot was known about acai berries. People knew that they were from the Amazon, and that the natives consumed the fruit. We also knew that the berry is a purple fruit that is highly nutritious. These days, the fruit has been used by celebrities as a weight loss aid.
It has a number of different uses and can help make you healthier. This is mainly because it's stacked with antioxidants, and these help to fight illness and infections. It's also full of amino acids, as well as fatty acids, which help slow the aging process. The reason it's usually shipped as tablets, as juice or freeze dried, is because the fruit does not last long after it is harvested.
The taste has been likened to a what you would get if you mixed berries with chocolate. When juiced this might make for an interesting salad dressing, or it can even be added whole to a salad. However, as the liquid form is easiest to get hold of, it's probably easier to use as a sauce for a sweet dessert such as cheesecakes or on fruit salads.
An alternative to sugary sweet soda drinks could be the berry milkshake. Take a handful of the acai berries and place in the blender along with some milk. The nutrition from the milk and fruit will be far superior than a soda. If the fruit is too hard to come by then try getting your hands on the juice and using half milk and half juice. Their use in hot food is also something to consider. Take any recipe that calls for cranberries and just use the acai berry instead.
Just like any other fruit, they are delicious when used in cocktails. When a recipe calls for a berry-type fruit, such as raspberries, you can use acai berries instead. This could create a totally new flavor and start a new trend in cocktail bars. By using them in drinks, you're adding a healthy kick and you can even add the juice to water for a refreshing and nutritious drink.
Those who like a cup of coffee in the morning can enhance the flavor by adding a little juice. The amount of juice added to the cup can be adjusted according to taste, with sugar added if it isn't sweet enough. The added nutrients in the berries, and the caffeine on the coffee, may well be the pick me up that's needed for a day at work.
Those health freaks that like to know what is in everything they eat, may be pleased to know that this fruit is highly nutritious. Among the various minerals and B-vitamins are things like copper and calcium. The juice a good way for health-conscious people to start the day, either on its own or alongside the usual thing you eat in the morning.
Acai berries have been linked to relieving all manner of ailments, though nothing has been definitively proven yet. One thing is sure. The fruit packs a lot of antioxidants and is very nutritious. The only way of finding out how useful the berry can be for you is by adding it to your diet.
It has a number of different uses and can help make you healthier. This is mainly because it's stacked with antioxidants, and these help to fight illness and infections. It's also full of amino acids, as well as fatty acids, which help slow the aging process. The reason it's usually shipped as tablets, as juice or freeze dried, is because the fruit does not last long after it is harvested.
The taste has been likened to a what you would get if you mixed berries with chocolate. When juiced this might make for an interesting salad dressing, or it can even be added whole to a salad. However, as the liquid form is easiest to get hold of, it's probably easier to use as a sauce for a sweet dessert such as cheesecakes or on fruit salads.
An alternative to sugary sweet soda drinks could be the berry milkshake. Take a handful of the acai berries and place in the blender along with some milk. The nutrition from the milk and fruit will be far superior than a soda. If the fruit is too hard to come by then try getting your hands on the juice and using half milk and half juice. Their use in hot food is also something to consider. Take any recipe that calls for cranberries and just use the acai berry instead.
Just like any other fruit, they are delicious when used in cocktails. When a recipe calls for a berry-type fruit, such as raspberries, you can use acai berries instead. This could create a totally new flavor and start a new trend in cocktail bars. By using them in drinks, you're adding a healthy kick and you can even add the juice to water for a refreshing and nutritious drink.
Those who like a cup of coffee in the morning can enhance the flavor by adding a little juice. The amount of juice added to the cup can be adjusted according to taste, with sugar added if it isn't sweet enough. The added nutrients in the berries, and the caffeine on the coffee, may well be the pick me up that's needed for a day at work.
Those health freaks that like to know what is in everything they eat, may be pleased to know that this fruit is highly nutritious. Among the various minerals and B-vitamins are things like copper and calcium. The juice a good way for health-conscious people to start the day, either on its own or alongside the usual thing you eat in the morning.
Acai berries have been linked to relieving all manner of ailments, though nothing has been definitively proven yet. One thing is sure. The fruit packs a lot of antioxidants and is very nutritious. The only way of finding out how useful the berry can be for you is by adding it to your diet.
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