Are you bothered because of the deep lines and furrows carved on your forehead? There isn't any way to absolutely evade these physical of aging but there are simple remedies you can follow to help in the reduction of the appearance of these undesirable forehead wrinkles.
1.You must avoid the sun.
Subjecting yourself too much to sunshine is the number one factor that encourages formation of wrinkles on your forehead. If you have to expose yourself to the sun, apply suntan lotion andrestrict the time you spend in the sun. Suntan lotion will also assist you in reducing the chances of carcinoma of the skin as well as forestalling wrinkles.
2. Do not smoke.
Some of the studies conducted have proven that when you do smoke cigarettes, your skin ages prematurely. This is down to the fact that by smoking you release an enzym that breaks down the collagen and elastin which are significant proteins of the skin.
3. Get adequate sleep.
When you don't sleep enough, your body produces cortisol in excess. This is a chemical that breaks down the skin cells. You want to get enough rest to produce enough growth compound which is vital in keeping your skin thick, more elastic thus helping your skin prevent wrinkling.
4 Sleep on your back.
There are certain positions that you can sleep on and lead to sleep lines that may become wrinkles that will not vanish even when you wake up as they become etched into the surface of your skin. So when you sleep, it increases the formation of forehead lines and wrinkles on your cheeks and jaw. The only way to avoid this is to sleep on a prone position.
5. Don't squint.
Use reading glasses. When you get accustomed squinting you encourage incessant facial movements due to overworking of the facial muscles. This brings forth a groove below the skin surface. Some of these grooves form into a wrinkle. Therefore it is imperative to wear sunglasses. Your sunglasses helps protect the skin under the eyes from damage caused by sun exposure and it also keeps you away from squinting.
1.You must avoid the sun.
Subjecting yourself too much to sunshine is the number one factor that encourages formation of wrinkles on your forehead. If you have to expose yourself to the sun, apply suntan lotion andrestrict the time you spend in the sun. Suntan lotion will also assist you in reducing the chances of carcinoma of the skin as well as forestalling wrinkles.
2. Do not smoke.
Some of the studies conducted have proven that when you do smoke cigarettes, your skin ages prematurely. This is down to the fact that by smoking you release an enzym that breaks down the collagen and elastin which are significant proteins of the skin.
3. Get adequate sleep.
When you don't sleep enough, your body produces cortisol in excess. This is a chemical that breaks down the skin cells. You want to get enough rest to produce enough growth compound which is vital in keeping your skin thick, more elastic thus helping your skin prevent wrinkling.
4 Sleep on your back.
There are certain positions that you can sleep on and lead to sleep lines that may become wrinkles that will not vanish even when you wake up as they become etched into the surface of your skin. So when you sleep, it increases the formation of forehead lines and wrinkles on your cheeks and jaw. The only way to avoid this is to sleep on a prone position.
5. Don't squint.
Use reading glasses. When you get accustomed squinting you encourage incessant facial movements due to overworking of the facial muscles. This brings forth a groove below the skin surface. Some of these grooves form into a wrinkle. Therefore it is imperative to wear sunglasses. Your sunglasses helps protect the skin under the eyes from damage caused by sun exposure and it also keeps you away from squinting.
About the Author:
Andrea Hamilton is a freelance writer who makes a speciality of skin treatment and beauty. She has investigated at length on natural and effective wrinkle removers and other techniques to gain facelift without surgery.
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